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Vegetable Tagine with Argan Oil

Vegetable Tagine with Argan Oil

This Vegetable Tagine with Argan Oil is a delicious and aromatic Moroccan dish, rich in flavor and nutrients. The addition of argan oil brings a unique, nutty flavor that enhances the vegetables, making this dish both satisfying and nourishing.

### Ingredients:

- 2 tablespoons olive oil

- 1 large onion, finely chopped

- 3 cloves garlic, minced

- 2 large carrots, peeled and sliced

- 2 zucchinis, sliced

- 1 eggplant, diced

- 2 potatoes, peeled and chopped

- 1 bell pepper, sliced

- 1 cup cherry tomatoes, halved

- 1 can (400g) chickpeas, drained and rinsed

- 1 teaspoon ground cumin

- 1 teaspoon ground coriander

- 1 teaspoon ground turmeric

- 1 teaspoon ground paprika

- 1/2 teaspoon ground cinnamon

- Salt and pepper to taste

- 1/2 cup (120ml) vegetable broth or water

- 2 tablespoons organic argan oil

- Fresh cilantro or parsley, chopped, for garnish

- 1 lemon, cut into wedges, for serving

### Instructions:

1. Prepare the Base:

- Heat the olive oil in a large tagine pot or heavy-bottomed pot over medium heat.

- Add the chopped onion and sauté until soft and translucent, about 5 minutes.

- Stir in the minced garlic and cook for another minute, until fragrant.

2. Add the Vegetables:

- Add the carrots, zucchinis, eggplant, potatoes, bell pepper, and cherry tomatoes to the pot.

- Stir well to coat the vegetables in the oil and garlic.

3. Season the Tagine:

- Sprinkle the cumin, coriander, turmeric, paprika, cinnamon, salt, and pepper over the vegetables.

- Mix well to ensure the spices are evenly distributed.

4. Cook the Tagine:

- Pour the vegetable broth or water over the seasoned vegetables.

- Cover the pot with a lid and reduce the heat to low.

- Allow the tagine to simmer gently for about 30-40 minutes, or until the vegetables are tender and have absorbed the flavors.

5. Add the Chickpeas and Argan Oil:

- About 10 minutes before the vegetables are done, stir in the chickpeas.

- Once the vegetables are fully cooked, drizzle the argan oil over the tagine and gently stir to combine. The argan oil will add a rich, nutty flavor to the dish.

6. Serve:

- Garnish the vegetable tagine with chopped fresh cilantro or parsley.

- Serve the tagine hot, with lemon wedges on the side for a bright, tangy contrast.

7. Accompaniment:

- This vegetable tagine is traditionally served with couscous, but it also pairs well with crusty bread or rice.

### Tips:

- Argan Oil: Use only culinary-grade argan oil for this recipe to ensure the best flavor and quality.

- Vegetable Variations: Feel free to substitute or add other vegetables like sweet potatoes, squash, or green beans based on what you have available.

Enjoy your Vegetable Tagine with Argan Oil, a healthy and flavorful Moroccan dish that’s perfect for any occasion!