Premium Full-Spectrum 30% CBD Oil

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1. Determine Your Dosage: Start with a small dose, such as 1-2 drops, to gauge your body's response. Gradually increase as needed.

2. Administer the Oil: Use the dropper to place the oil under your tongue. Hold it there for 30-60 seconds to allow for sublingual absorption.

3. Swallow: After holding, swallow the remaining oil.

4. Adjust as Necessary: Monitor how you feel and adjust your dosage as needed. Consult with a healthcare professional for personalized recommendations.

5. Consistency is Key: For best results, use the oil consistently as part of your daily wellness routine.